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Triathlon and Multi-Sport races are being embraced by everyday athletes as a way to fuel competitive spirits in more than one discipline. Iowa has experienced so much growth that you can find a race in Iowa almost any weekend. Ready for a challenge? Just TRI it!

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Upcoming Events

CRANDIC Time Trial Series

6 Wednesday Jul 2022
  • Solon, IA
  • Time Trial
  •    483

CRANDIC Time Trial Series

3 Wednesday Aug 2022
  • Solon, IA
  • Time Trial
  •    523

Past Events

IRONMAN 70.3 Des Moines

12 Sunday Jun 2022
  • Des Moines, IA
  • Triathlon - multi-sport
  •    600

CRANDIC Time Trial Series

1 Wednesday Jun 2022
  • Solon, IA
  • Time Trial
  •    546

Bike Country Garage Sale

13 Friday May 2022 - 14 Saturday May 2022
  • Ankeny, IA
  • Expo/Sales/Swap
  •    788

CRANDIC Time Trial Series

4 Wednesday May 2022
  • Solon, IA
  • Time Trial
  •    843

Bike World Warehouse Sale [2022]

19 Saturday Feb 2022 - 27 Sunday Feb 2022
  • West Des Moines, IA
  • Expo/Sales/Swap
  •    983

CITA Dirty Duathlon

31 Sunday Oct 2021
  • Des Moines, IA
  • Triathlon - multi-sport
  •    687

Firetrucker Adventure Biking Talk (FAB) - Deanne Herr

29 Wednesday Sep 2021
  • Ankeny, IA
  • Safety/Education/Training
  •    1,396

Lifetime Des Moines Group Ride

26 Thursday Aug 2021
  • Waukee, IA
  • Road
  •    1,066

Lifetime Des Moines Group Ride

19 Thursday Aug 2021
  • Waukee, IA
  • Road
  •    1,251

Lifetime Des Moines Group Ride

12 Thursday Aug 2021
  • Waukee, IA
  • Road
  •    1,086

Lifetime Des Moines Group Ride

5 Thursday Aug 2021
  • Waukee, IA
  • Road
  •    1,132

Lifetime Des Moines Group Ride

29 Thursday Jul 2021
  • Waukee, IA
  • Road
  •    848

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Bike Talk with Dave podcast - Scott Sumpter; Mr. BikeIowa

  • bikeiowa
  • Tue May 31 2022
  •   352
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2021 - BIKEIOWA Year In Review

  • bikeiowa
  • Mon January 3 2022
  •   1,612
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BIKEIOWA GEAR - 34 unique designs offered until Oct 28th

  • bikeiowa
  • Wed October 20 2021
  •   1,132
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New ERIK’S Store Opening in West Des Moines!

  • bikeiowa
  • Mon May 10 2021
  •   1,909
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BIKEIOWA.com turns 20 this year - How can we make it better?

  • bikeiowa
  • Fri February 12 2021
  •   1,936
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Body In Motion Therapeutic Massage joins as a new BIKEIOWA Sponsor

  • bikeiowa
  • Sun January 31 2021
  •   2,927
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Iowa Bike Expo goes virtual on January 30th

  • bikeiowa
  • Fri January 29 2021
  •   1,825
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2020 - BIKEIOWA Year In Review

  • bikeiowa
  • Sun December 20 2020
  •   3,771
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Small Business Saturday 2020 - SHOP LOCAL

  • bikeiowa
  • Fri November 27 2020
  •   4,065
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Don't let these APPRECIATION WEEK deals slip away

  • bikeiowa
  • Thu November 26 2020
  •   1,794

Latest Tri/Multi-Sport News

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